⇓Objectives
- What is time management?
- Why we should organise our time?
- Why should we take breaks?
- Complete a comparative table.
- Prioritise daily activities.
- Evaluate your most productive time of the day.
- Techniques for time slicing.
- Steps to organise time and activities.
- How to avoid distracting factors.
- How to improve your working conditions.
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CHECK LIST – For Vocational Training and Secondary Schools (EQF 3/4/5) | ||||||
QUESTIONS | YES | NO | Aspects to change or improve | |||
Did you make a comparative table today? | ||||||
Did you know the exact amount of time needed for a specific activity? | ||||||
Did you complete all the proposed activities in the planned amount of time? | ||||||
Did you notice procrastination in comparative table? | ||||||
Did you update the amount of time for a specific activity after you analysed the comparative table? | ||||||
Did you make a list of proposed activities every day? | ||||||
Did you prioritise your activities from the list? | ||||||
Did you know the time of the day when you are the most productive? | ||||||
Did you use a time slicing method? | ||||||
Do you manage your time efficiently? | ||||||
Did you: | ||||||
- make list of activities | ||||||
- organise workspace without disturbing factors | ||||||
- prioritise activities | ||||||
- plan relaxing breaks | ||||||
- periodically reorganise the list of activities | ||||||
- search for help |
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CHECK LIST – For University (EQF 6) | ||||||
QUESTIONS | YES | NO | Aspects to change or improve | |||
How often do you make a comparative table? | ||||||
Did you think that a comparative table helped you to improve activities’ time estimations? | ||||||
Did you know the exact amount of time necessary for a specific activity? | ||||||
Did you fulfil all the proposed activities in the planned amount of time? | ||||||
Did you notice procrastination in comparative table? | ||||||
Did you identify the activities that distracted you? | ||||||
Were you able to detail the most common procrastination activities? | ||||||
What are the most frequent procrastination activities: | ||||||
- play with phone. | ||||||
- browse social sites. | ||||||
- find other things to do. | ||||||
- daydreaming | ||||||
- delay an activity until the last minute. | ||||||
- Hard to organise a new activity. | ||||||
After you analysed the comparative table did you update the amount of time for a specific activity? | ||||||
Did you make a list every day of proposed activities? | ||||||
Did you prioritise your activities from the daily activities list? | ||||||
Were you able to choose an activity which was important and urgent but you don’t like against one which is not important and not urgent but you like it? | ||||||
Did you know the time of the day when you are the most productive? | ||||||
Did you organise the most important and urgent activities when you are the most effective and energetic? | ||||||
Did you use a time slicing method? | ||||||
Did you try more time slicing techniques? Which method was most efficient for you? | ||||||
Did you manage your time efficiently: | ||||||
- organise workspace without disturbing factors | ||||||
- list of activities | ||||||
- prioritise activities | ||||||
- plan relaxing breaks | ||||||
- periodically reorganise the list of activities | ||||||
- use help | ||||||
Were you able to choose a pleasant activity to you do during the breaks? | ||||||
Were you able to find the reason for procrastination? | ||||||
What were you avoiding when you are losing time? |